Wellness Wins

Wellness Wins

Wellness Wins is a podcast hosted by nationally board certified holistic health and wellness coach Aleisha Theisen. Guests share their stories of overcoming of successfully managing health and wellness challenges.

The Wellness Wins podcast honors the stories, struggles, and successes of people who are managing major health challenges and thriving. Hosted by Aleisha Theisen, NBC-HWC.

Patricia Daiker on diabetes and self-compassion

Patricia Daiker on diabetes and self-compassion

Accepting her diagnosis of diabetes took RN Patricia Daiker some time, and it included acknowledging grief -- she would never again be the person who didn't have to monitor her glucose numbers. But with self-compassion and allowing herself to process that grief, she began to thrive again.

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