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Creative wellness blog
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Protecting Your Brain from Air Pollution
Air pollution works like a slow, invisible stressor on our cognitive systems. Those microscopic particles can cross the blood-brain barrier, triggering inflammation and potentially accelerating the processes that lead to cognitive decline. But there are things we can do to protect our brain health.
Falling in Awe with the Human Brain
As I slid into the functional MRI machine, I had a moment where I asked myself: Why did I sign up for this again?
What If Your Brain Is Trying to Tell You Something?
If you’ve been feeling foggy, forgetful, easily distracted, or creatively blocked, you’re not alone. But there might be something your brain is asking for.