Well-being + creativity
are intertwined
for writers & other creatives
Wellness and creativity coaching can help you create a vision of your most well, joyful, creatively thriving self. As your guide on the side, I’ll help you set goals to reach your vision, and we’ll build strategies to achieve that vision and flourish.
The writing road can be long, bumpy, and sometimes lonely. But you don’t have to travel alone. I’m here to support you, provide accountability, foster a growth mindset, and remind you of your strengths and skills that will help you finish your project and keep your well-being in check throughout the process.
Aleisha Theisen,
Mayo Clinic-trained, nationally certified wellness coach
With a background in journalism and health care, I know how easy it is to get overwhelmed and burned out when under pressure, whether it be trying to perfect your work or meet tight deadlines. Our wellness can get pushed to the background. But it doesn’t have to be that way.
Do you need to recharge your creative spirit? Reduce stress? Boost your energy? I’m here for you.
I offer one-one-one coaching as well as group coaching if your writing group or critique group would like to do a wellness and creativity visioning session together. This is a great way to deepen your connections and find fresh ways to support each other toward your goals.