Your wellness journey is meant to be a living, breathing exploration—not a performance you have to perfect. What if you experimented with holding your practices a little more lightly this week? What if you approached your choices with curiosity instead of obligation? What if you remembered that you are the dancer, not the dance steps?

As you close out this year, remember: every effort, no matter how small, contributes to the beautiful mosaic of your life. Take a moment to honor it—you deserve it.