What’s the long-game goal you’ve poured time, effort, and care into, maybe even over years?

If you’re somewhere in that last 25%, here are a few gentle ways to re-engage and finish strong.

Measurable goals give your efforts shape. They help you track your momentum. And they can be surprisingly motivating—especially when you pair them with self-compassion and flexibility.

When overwhelmed, what to do and where to start. Pratical tips for overwhelmed health care workers, writers, caregivers and other professionals.